COUNSELLING SERVICES
A space to meet yourself where you are.
I offer individual counselling for adults who may feel caught in patterns of perfectionism, self-criticism, people-pleasing, self-doubt, or disconnection from themselves.
Together, we can explore your experiences with curiosity and compassion, making space for greater understanding, connection, and ways of living that feel more authentic to you.
INDIVIDUAL COUNSELLING
A space to explore what matters to you.
Individual counselling offers a space to slow down and explore what is happening beneath the surface. You do not need to arrive with everything figured out — we can begin with whatever feels most present or important to you.
Our work may involve talking together, while also paying attention to emotions, bodily experiences, patterns, and different inner responses as they arise. The process is collaborative and shaped around your needs, experiences, and pace.
FORMAT
In-Person & Online
LANGUAGES
English & Mandarin
LOCATION
Singapore
SESSION INFORMATION
Session options designed with space for different needs.
Sessions are available in different lengths depending on where you are in the counselling process and the kind of space that may feel helpful.
INITIAL SESSION
80 minutes
S$150
A little more time for us to understand what brings you to counselling, what feels important to you, and what you hope for from our work together.
STANDARD SESSION
50 minutes
S$150
For ongoing counselling and regular therapeutic work, with space to explore what feels most present and meaningful to you.
EXTENDED SESSION
80 minutes
S$220
Offers additional time for deeper experiential exploration, including IFS-informed work, with more space to slow down and integrate what emerges.
Extended sessions are optional and can be discussed together depending on what may best support your therapeutic process.